MD Family Clinic

At MD Family Clinic, we want you to be the best version of yourself. We understand there are specific men’s or women’s issues that might concern you and hold you back from your goals. We can help with the following:

  • Premature Ejaculation
  • Erectile Dysfunction
  • Prostate Health Issues
  • Symptoms of Low Testosterone
  • Contraception
  • Emergency contraception
  • Sexually Transmitted Infections
  • Postmenopausal syndrome

If you have other men’s health or women’s health issues, do approach us as well. We will be honoured to serve you.

Obesity

The Integral Program is a carefully curated 8-session plan to arrive at your personal health goals. You will be closely guided by our doctor to arrive at your wellness and exercise objectives. This can include weight loss, improving your stamina and exercise endurance, reducing reliance on chronic medications, reducing reliance on painkillers for chronic pain problems, or just feeling happier about yourself.

Brief overview of The Integral Program:

AppointmentObjectivesDuration (hr)
#1Knowing you
– Establishing rapport
– Identifying your goals
– Exploring your problems and difficulties 
– Understanding your perspective

Physical Examination
– Anthropometric measurements
– Medical examination

Blood and urine tests
Full blood count, sugar, cholesterol, kidney
and liver functions, bone panel,
hormones panel (customisable)

ECG

Homework (!)

		1-1.5
#2Review and explanation of findings:
– Physical examination
– Blood and urine tests
– ECG

Review of your homework (!)

Structuring a Plan of Action
Theories of Health, Nutrition, Fitness		1-1.5
#3Coaching session*

Health-Related Components of Fitness

Theories of biomechanics, stability
and injury prevention (I)		1
#4Coaching session*

Performance-Related Components of Fitness

Theories of biomechanics, stability
and injury prevention (II)		1
#5Coaching session*

Ergogenic aids and recovery strategies		1
#6Coaching session*

Techniques refinement and mindset improvement

Periodization		1
#7Evaluation

Physical Examination
– Anthropometric measurements
– Medical examination

Blood and urine tests
– Full blood count, sugar, cholesterol,
  kidney and liver functions,
 bone panel, hormones panel (customisable)		0.5
#8Review and explanation of:
– Physical examination
– Blood and urine tests

Developing and maintaining your health gains

Addressing Areas for Improvement

Constructive feedback		1

Please call us at 6592-4762 (during clinic hours) or email us at admin@mdfamilyclinic.sg for more details. You can click here to make an appointment.